Learn the "all in" mindset of a winner, learn how grit and resilience will see you shine and get stronger from this crisis.
How to see this time as an opportunity rather than a threat.
Learn practical tips on how you can build your immune system and lower stress levels.
Learn how we can be even more connected despite social distancing and self isolation.
Learn how the development of strong healthy rituals and habits, processes and planning can see you through the toughest times.
You will come away from this session feeling empowered, supported and you will have practical action steps you can take away and implement immediately in your life.
Kim Morrison is the Author of the award winning book "The Art Of Self Love", international speaker, World record holding athlete, Founder of the Twenty.8 an essential oils company, Mother and Wife.
Kim has a background in aromatherapy, homeobotanical therapy, fitness leadership, NLP and has a raft of online programs around health, wellness and self care.
Lisa Tamati
Extreme Ultra Endurance Athlete with 25 years competing in the world's toughest endurance events and leading and participating in expeditions.
She is the author of three best selling books "Running Hot" "Running to Extremes" and her latest book is "Relentless - How a mother and daughter defied the odds". A book telling the one in a million comeback story of bringing her mother Isobel back from the brink of death after a major aneurysm left her with massive brain damage at the age of 74 to full health within 3 years.
Lisa is also a podcaster at "Pushing the Limits",an international Speaker, Film Maker, Run Coach and Mental Toughness Expert who hosts a number of programs around mental toughness, epigenetics and run coaching.
This power duo are both women who have overcome massive obstacles in their lives, who know how to fight when the chips are down, both full of strength and empathy and a passion for helping women reach their full potential.
